With the increasing acceptance of diverse sexual preferences and practices, conversations about anal play have become more mainstream. Anal training is a part of this discourse, acknowledging that, like any other muscle group, the anal muscles can be conditioned and trained for heightened enjoyment.

As conversations around sexual wellness become more open and inclusive, the practice of anal play and stretching is gaining recognition for its potential to unlock new dimensions of pleasure and connection. Let this be your guide to understanding the nuances of anal training, from its benefits and techniques to safety measures that ensure a comfortable and enjoyable experience. So let's get cracking!

Anal sex has been around a lot longer than most people realize and even though it has been associated only with homosexual sex throughout most of history, the truth is that anal sex is now enjoyed by people of all genders and sexual orientations.

There is a lot of controversy regarding whether or not anal and even vaginal squirting in women are real phenomena or just the product of curious imaginations.

Unfortunately, there have been few actual studies regarding female squirting, and the ones that have been conducted are usually conducted informally or on very small groups of women. However, there does seem to be some truth to the activity known as squirting, so if you’re curious about it, you can easily learn more about it.

Orgasms are usually what people’s main goal is when they’re having sex, but men and women orgasm differently, and it’s good to know a little bit about them because this can actually improve your orgasms in the long run.

Although many people are unaware of this, both men and women can experience an orgasm from anal sex, and it is a lot easier than you think. Whether you consider orgasms to be a physical or psychological release, the information below can teach you a lot.

Whether you’re preparing for anal sex or you simply enjoy some hot anal sex play, a good anal massage is something you should try. Not only does it help loosen up the muscles for other types of anal activity, but many people find it so pleasurable that they go no further than this.